The Ultimate Guide to Pelvic Floor Physiotherapy

Must read

Unmasking Pelvic Health

Despite the significant strides made in healthcare and wellness awareness, some areas still remain shrouded in mystery and misunderstanding for many. One such area is pelvic health. At InStep Physical Therapy in Edmonton, we recognize the powerful influence of pelvic health on overall well-being. Our specialized discipline of Pelvic Floor Physiotherapy focuses on the intricate matrix of muscles, ligaments, and tissues within the pelvic region. This guide aims to shed light on this crucial but often overlooked aspect of health, educating our readers about its importance and the extensive services we provide.

Dispelling the Myths Around Pelvic Floor Dysfunction

Pelvic Floor Health is an integral yet seldom discussed aspect of overall well-being. The pelvic floor—a complex network of muscles, ligaments, and tissues—provides support to the pelvic organs, playing a crucial role in functions like bladder control, sexual health, and core stability.

Pelvic Floor Dysfunction – the term may sound intimidating, but it is simply a condition characterized by the inability to coordinate and relax the pelvic floor muscles correctly. Symptoms can be distressing, ranging from incontinence and lower back pain to constipation. This is where Pelvic Floor Physiotherapy comes in.

Contrary to popular belief, pelvic health is not a ‘women only’ issue. While it’s true that women, especially post-childbirth, can experience pelvic floor challenges, it’s crucial to remember that men also face similar issues.

Pelvic Floor Dysfunction: Conditions and Symptoms

Pelvic floor dysfunction encompasses various conditions that can significantly impact a person’s quality of life. At InStep Physical Therapy, we provide treatments for a range of these issues. These include but are not limited to, urinary incontinence, fecal incontinence, erectile dysfunction, chronic pelvic pain, sexual dysfunction, and conditions related to childbirth and pregnancy.

Common symptoms to look out for include frequent urination, difficulty starting and stopping the urine flow, constipation, lower back pain, discomfort during sexual intercourse, and a sensation of heaviness in the pelvic area.

Remember, these symptoms may vary significantly from person to person and might often be mistakenly linked to other health issues. If you experience any of these, don’t hesitate to seek advice.

Embracing Treatment: Our Approach at InStep Physical Therapy

Pelvic Floor Physiotherapy in Edmonton, at InStep, begins with a comprehensive assessment to understand your specific needs and formulate a customized treatment plan. Our physiotherapists are extensively trained and ensure the utmost comfort and respect during examination and treatment procedures.

Our treatments often incorporate exercises designed to strengthen or relax the pelvic floor muscles, depending on the particular dysfunction.

Various Treatment Modalities

At InStep Physical Therapy, we pride ourselves on our comprehensive suite of treatments tailored to pelvic health. Our offerings include innovative methods such as shockwave therapy, a non-invasive procedure that uses pressure waves to encourage healing and manage discomfort.

Rost Therapy is another tool in our arsenal, specifically designed to manage pregnancy-related pelvic pain. We are also proud proponents of Pfilates – a derivative of Pilates developed to target and strengthen pelvic floor muscles through a unique series of movements. Pfilates combines traditional Pilates with pelvic floor exercises to provide a holistic, effective approach to treatment.

However, treatment extends beyond our clinic. We equip patients with home-based exercise plans and provide education on lifestyle modifications that can help manage symptoms and speed recovery.

Rest assured; we strive to address every patient’s specific needs with a host of other Pelvic Floor Physiotherapy treatments.

The Impact of Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy can be life-altering. It addresses the root cause of your discomfort, equips you with the knowledge to understand your body better, and aids in regaining control over your bodily functions. The result? Enhanced quality of life, better health, and improved overall well-being.

Many patients tend to ignore early signs of Pelvic Floor Dysfunction due to discomfort or stigma around the topic. Early intervention can prevent complications, reduce symptoms, and speed up recovery time.

At InStep, we understand the sensitivity surrounding pelvic health issues and strive to provide a safe, confidential, and supportive environment for our patients. We believe in maintaining open communication, allowing patients to voice their concerns, and ensuring they are comfortable throughout their treatment journey. We encourage patients to seek prompt attention for pelvic health concerns.

Your Journey Starts Here

We understand that embarking on a treatment journey can be daunting. That’s why at InStep Physical Therapy, your comfort and trust are our utmost priority. Our dedicated therapists offer personalized treatment plans, focusing on your unique needs and recovery goals.

Pelvic health issues are more common than you think, and it’s time to shed the stigma surrounding them. Remember, pelvic health is not gender-specific – it matters to everyone.

If you’re suffering from pelvic floor dysfunction symptoms, don’t ignore them. Treatment can bring about significant relief and positively impact your overall health. We invite you to learn more about our services in  Pelvic Floor Physiotherapy in Edmonton. Consider scheduling an appointment with our seasoned specialists. Together, let’s take steps toward your journey of recovery and reclaim your health and comfort.

Latest article