Nowadays, most people experience one of the biggest medical complaints, which is sinus pressure. They are not just facing physical misery, because those people who experience sinusitis have the chance of getting anxiety and depression. Further, in this blog, let us explore the hidden connection between sinus pressure and anxiety, and also sinus issues symptoms.
What Is Anxiety And Sinus?
Anxiety is nothing but a mental disorder like the feeling of worry, nervousness, and fear. Anxiety disturbs your brain’s way of response to perceived threats, but mostly the physical sinus issues symptoms you experience are not always based on reality.
Sinus cavities that cause infection and at times inflammation are known as sinusitis. Various factors like bacteria, viruses, fungi, or an allergic reaction can cause it. You will experience pain in the sinus area due to the inflammation when your sinus cavities get blocked and the mucus cannot drain out. Eventually, you get pain in your forehead, cheeks, and behind your eyes as a sinus issues symptoms.
Sinusitis may result in nasal congestion, headaches, or pressure in the head and face as a sinus issues symptoms. When you have prolonged sinusitis, it will result in depression and anxiety.
What Is Chronic Sinusitis & Depression And Its Symptoms?
Usually, sinusitis will come and disappear within hours, but at times it stays for a prolonged period. If they are diagnosed with chronic rhinosinusitis it will last for 12 weeks despite attempts to treat it and will cause sinus issues symptoms like:
- Congestion in the nose
- Mucus running from the nose or dripping down the back of your throat.
- Feeling of pain, or pressure in the face.
When you consult a doctor, they will collect your history, and do a fine examination of the sinuses. Your healthcare provider will also consider other factors like age, gender, sinus issues symptoms, and medical history prior to making a diagnosis of a chronic sinus infection.
While the sinus issues symptoms may vary from person to person. Whereas the common sinus issues symptoms include nasal congestion and postnasal drip, where your mucus will be at the back of the throat. Then you will get a feeling of sinus pressure, a runny nose, or a nose that runs with spicy food, which can be related to sinus problems. Further, itching in the nose and headaches are also common sinus issues symptoms.
What Are The Causes Of Sinus Infections?
Numerous factors may cause sinusitis like bacteria, viruses, or environmental allergens. There are also seasonal allergies that will worsen in either summer or winter, based on your allergy. If bacteria causes sinus issues, which result in smelly nasal discharge, you can also discuss this with the sinus specialist in Coimbatore to avoid sinus issues symptoms.
A deviated septum can also cause sinusitis, which will disturb the flow of mucus from the sinuses into the nasal passages. This allows bacteria or other irritants to build up, which may trigger the sinus issues symptoms. The lining of the sinuses will become red and inflamed, which can lead to sinusitis.
When you have prolonged sinus issues symptoms, it causes facial pain, stuffy nose, and general discomfort. Unfortunately, the sinus also causes mental health issues such as depression, and anxiety. This will disturb the quality of your life and if this happens you should consult a doctor.
Can Anxiety Cause Sinusitis?
As we mentioned above, sinus issues symptoms can cause depression and anxiety in three ways:
- The first and foremost way of sinus issues symptoms the pain in the face, mucus blockage, and headaches that are linked with sinus issues that can make you uncomfortable and anxious.
- Prolonged sinus issues symptoms can also make it difficult for you to sleep. This will make you feel irritated and tired, and it can also lead to anxiety.
- People with prolonged sinus issues symptoms will go through depression and anxiety because they will disturb their quality of life and their ability to do daily chores.
How To Manage Anxiety And Depression From Sinusitis?
It is crucial to manage stress and the underlying medical cause that may result in sinus issues symptoms. You can manage by using nasal sprays or a humidifier, which will clear your nasal passages and rid of congestion.
– Nasal decongestants: These medicines will help to clear the mucus blockage in your nose and make breathing easier.
– Nasal sprays: Practice the habit of using saline nasal sprays to clean your nose, which will help to get relief from mucus and minimize swelling.
– Antibiotics: If the bacteria is the reason for sinusitis, your healthcare provider will suggest antibiotics.
– Sinus surgery: In some cases, doctors will recommend surgery of the sinus passages to assist in relieving long-term symptoms.
Simply, with proper treatment, you can overcome sinus issues symptoms, because the timely approach may help to avoid anxiety or other mental problems, so just visit the best ENT hospital in Coimbatore.
Final Takeaway:
Sinus may lead to anxiety attacks, but you should know how to manage the sinus issues symptoms, the best way is to consult a doctor. Consult a general doctor or ENT specialist to relieve the underlying sinusitis. Further, you can also try natural methods like modifying your diet, consistent exercise, concentrating on sleep, and chill-out time to get rid of sinus pressure.